“This is a terrific experience that will stay with me for a long, long time.
If you can only speak English (like me) don’t be put off by the dual language training. Most of the group spoke English. During the activities, an excellent translator put the Slovak words into English and translated for us when we wanted to say something. The time between the language translations enabled people to put more thought it to what they were saying. It also meant people had more time to digest what was being said.
The activities such as the breathing, the drumming, the nature and the cold were done at each individuals’ preferred intensity. I felt each person could dial up or down on an activity depending on their depth of feeling.
In addition to Martin, there was an incredibly strong support team; spirtual minder, additonal qualified WH instructor, musician(s), translator, and good vibe team members.
I never thought I’d be that guy that hugs trees, so if you do decide to go on one of Martin’s adventures, my advice is go with an open mind. You will not be dissapointed. Be open to hugging a tree and be open to enjoying hugging that tree.”