I cherish life and live it to the fullest. I guide people in processes of transformation. I explore the possibilities of the mind and the body and happily share my experience with others.

A little bit about me

My name is Martin Thám and I like to guide people through processes of transformation. I explore the possibilities of the body and the mind, release mental and physical blocks and share my experience with others.

I see as much potential in the Wim Hof Method as I can see in people. I am happy to put energy into sharing my own experience with other people. This lifestyle makes sense to me and makes me happy.

The life has taught me a lesson when I realized that it is my responsibility to live it confidently and ask myself how I can help others. It is only up to me if I let myself be swept by a wave of fear and laziness or I will be inspired by love.

Because I do not know when my life in this form is going to finish, I live today, now and best I can.

martin-tham-wim-hof-method (12)

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